is to share something of common interest to all.
Yeah... well I don't have that today. It's big news for me, and I guess I wanted to date it somewhere for my own records.
Dropped under 220 this morning for the first time since probably freshman summer in high school.
Granted I went for 10 min in the sauna after running for 35 min, so I squeezed out all the water I could, but I have been hovering in the 221 range for a week now.
I Started around 260 last year, thinking 220 would be a good goal weight, but now that I am here, 210 is probably more of a healthy range.
Any one read to the end? Ah well, I wouldn't either.
Thursday, May 15, 2008
I know typpically the point of posting something here....
Labels:
health,
jonathan,
jonathan greer,
running,
sauna,
weight,
working out
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1 comment:
well well well, verr nice. looks like i better step it up or i'll be the fatest bro.
also, congrats on the lasik thats cool it went all good.
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